The Journal

A botanical foot soak is a grounding ritual that uses warm water, mineral salts, and plant essences to provide immediate relief to one of the most hardworking parts of your body. In the rhythm of a modern life spent largely...

The Visual Vanguard: 5 Illustrators to Watch in 2026 Modern illustration is shedding its polished, corporate skin in favor of something more visceral. We are noticing a move toward "New Folk Art"—where traditional motifs are reimagined through a spectacular, modern...

Foam rolling, or self-myofascial release (SMR), is a practical way to maintain the health of your body’s connective tissues. While modern rollers gained popularity in the 1980s through the work of physical therapists like Moshe Feldenkrais, the concept of using...

4 Artists Redesigning the Landscape Sculptural carbon sinks and environmental installations are structures designed to pull CO2 from the atmosphere or, in the case of conceptual artists, to force a spectacular social reckoning with our changing climate. This movement represents...

Dry brushing is a centuries-old self-care practice that treats the skin as a gateway to the body’s internal health. Historically, this technique—known as Garshana in Ayurvedic medicine—has been used for over 5,000 years in India to stimulate blood flow and...

6 Artists Designing with Light In the modern era, dance has evolved into a multisensory architecture. We are witnessing a "vibrant" shift toward immersive environments where the dancer’s movement actually generates the light and projections that surround them. These artists...